“束手無策”，漢語成語，意思是手被綁住，無法解脫，形容遇到問題毫無解決的辦法。可以翻譯爲“feel quite helpless，be at a loss what to do或be at the end of one's wit”。
例句：
他束手無策地站着，活像丟魂失魄似的。
He stood helplessly, like a lost soul.
除了盼望情況好轉，他們束手無策。
There was nothing they could do, outside of hoping things would get better.